I have recently been buying the omega 3 eggs in the stores, but about 1/2 hour after I eat them, my stomach is in knots (this doesn't happen with regular eggs). I have been looking around for some information, but everything I can find is saying that omega 3 enriched foods should actually help relieve stomach aches. Are there any known allergies or side effects with omega 3 eggs such as described?|||I'm not sure if the Omega 3 fatty acid in you eggs is coming from fish oil or flax--but if you have a sensitivity to fish oil or fish products, that might be the difficulty.
Have you changed butter or margerine? How are you cooking the eggs? Frying in bacon grease which is very rich, poaching or scrambled? Something is causing your gut to respond in a negative way. Consider going back to the eggs that didn't bother you and get your Omega 3 fatty acids in another way.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment