Should you take Omega 3 even if your Cholesterol is normal?

Should you take Omega 3 even if your Cholesterol is normal?





Will it make your Cholesterol level high/low if it's already at normal range?





Are Omega 3 fish oil's safe?|||Omega-3 fatty acids are thought to help reduce the risk of heart disease (e.g., irregular heartbeat) and also to promote healthy skin. They are also used along with diet and exercise to help lower levels of a certain blood fat (triglyceride) and to raise levels of "good" cholesterol (HDL). This product may also be used to help treat high blood pressure or rheumatoid arthritis.|||"Recent research revealed the unsaturated fatty acid omega 3 inhibit all tissue inflammation pathways..."





Check the source article for more detail


http://www.exami.net/omega-3-fights-infl鈥?/a>|||Fish oils are a great thing to take especially if you are at a normal range. They can help keep your body at that normal range for much longer. Just take in moderation.|||yes